When it comes the the holidays, sides are just as important as the main dish, right? I think so, too. That's why when I was working up a healthier alternative to green bean casserole for my Thanksgiving menu, I crafted up two recipes. And since I couldn't decide which was better - why not do both? I knew I wanted to incorporate almonds, so I grabbed a bag of Trader Joe's pre-cut green beans ...
Dairy-Free
Kitchen Sink Hash (Whole30)
Looking for a healthy meal while getting rid of leftovers? Not sure what to do? Roast 'em up and put an egg on it, that's what. At Fridge to Fork, we are big on reusing leftover ingredients and being creative in the process, and this Kitchen Sink Hash is no different. It's hearty source of protein - and therefore super filling - that is great for any meal of the day. I love ...
Pork Chops with Apples + Onions
Flavor combinations can make or break a dish. You do not want your dish to be too spicy or too sweet, so it is important to utilize those food pairings to help make a well balanced dish. Sweet and savory is one that comes to mind. You do not think of an entree being sweet - that is what you associate with dessert, but why not not add a little sweet bite at the end to balance out the savory ...
“Cream” of Mushroom Soup
It's starting to finally feel a little like fall in Atlanta and that means it’s officially soup season! There is nothing like a savory, hot, creamy cup of soup, but sometimes it can leave you feeling heavy and lethargic. I thought I'd look for an alternate solution. While I am not lactose intolerant, since I did Whole30 I still like to play around with lacto free recipes! Y’all, this one is to die ...
Whole30 Pumpkin Spice Latte (Dairy-Free, Paleo)
Dairy-Free and Whole30-Approved. This pumpkin spice latte uses real pumpkin puree, almond milk, and coconut milk for the perfect fall drink! Cue angels singing. We have a dairy-free, Whole30-approved, paleo Pumpkin Spice Latte!! I'm not sure I've ever been so excited to share a recipe on the blog with you. This is fall comfort in a mug. Unlike the #PSL from Starbucks, this mug contains ...
Ms. Nathalie Dupree’s Butternut Squash Soup
Y'all, I am thrilled to share with you one of my family's most cherished recipes: Ms. Nathalie Dupree's butternut squash soup. Admittedly, I don't know really know much about Ms. Nathalie Dupree, I don't own her cookbook, and I'm not sure if this is even her exact recipe... but this is what my family has used and loved for as long as I can remember. Butternut squash soup is a staple in the ...
Sweet + Salty Black Bean Brownies
Black beans in brownies... Yep, you read that right. This remake of the average brownie was in an attempt use up all my leftover ingredients - in this case, black beans - from other recipes in an unusual way. And holy cow are they gooey and decadent. So gooey in fact, I had to refrigerated them for about 10 minutes just so I could get them out of the baking dish. Did I mention they are insanely ...
Black Bean Burger with Chipotle Mayo
We’re always looking for ways to spice up a old favorite, and this black bean burger with chipotle mayo has proved to be a hit by vegetarians and meat lovers - an often difficult feat. So for those of you have children who are picky eaters, or in my case, an East Texas boyfriend who doesn't like "girly" food, I promise this adaptation of Skinny Taste's spicy black bean burger will win over even ...
The Best Cauliflower Pizza Crust (Dairy-Free + Paleo)
Finally! A cauliflower pizza crust that crisps in the oven, slices well, and can carry lots of toppings without any cheese! In my quest to eat less grain, I’ve tried many a recipe online that yielded less than desirable cauliflower crusts. Unlike other crusts you may have tried that are soggy in the center and have to be eaten with a fork, this crust is crispy crunchy, and you can actually ...
Dairy-Free “Creamed” Kale
It’s your lucky day. I have a delicious, healthy side for all your upcoming holiday meals! This dairy-free “creamed” kale hits all the right notes for holiday gatherings. It is creamy and comforting, with notes of nutmeg and a pinch of spice. Best of all, you don’t have to feel guilty about eating it! If you have a vegan in the family, or are generally trying not to pack on the ...
