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Fridge to Fork

Healthy Eats (plus a few treats)

Kid-friendly

Turkey Taco Bowls for Two with Avocado Cilantro “Crema”

Turkey Taco Bowl for Two with Avocado Cilantro "Crema" | Fridge to Fork

I wish I could adequately describe to you how much I love a cabbage bowl. Sometimes I think I could eat them indefinitely. Sub turkey for beef, beef for shrimp, shrimp for tofu...the protein and vegetable add-ins are endless. Best of all, I never seem to miss processed carbs when I'm eating these dinners. This turkey taco bowl is no exception! And there's another thing I love about cabbage ...

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DIY Sugar Scrubs

DIY Sugar Scrubs | Fridge to Fork

I'm so excited to share this easy DIY gift idea with you! Exfoliating sugar scrubs are super affordable gifts, and you can make them with just a few pantry items and a mason jar. Who doesn't love using a luxurious body scrub or hand scrub? Since I'm partial to both, I decided to share two recipes with you: a lavender brown sugar body scrub and a lemon hand scrub for the kitchen! Both scrubs ...

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Three Holiday Mocktails

Holiday Mock Sangria | Fridge to Fork

With just a handful of ingredients, you can make three festive mocktails this holiday season! Whether you’re aiming to cut back on alcohol consumption this year, or keeping your expecting friends in mind for your next cocktail party, you'll have sophisticated choices fit for all your party guests!  The Ingredients What you'll need:2 cooked and peeled beets2-3 pears1 gala apple2-3 ...

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Slow Cooker Tortellini Soup

Slow Cooker Tortellini Soup | Fridge to Fork

Ah, September. Back to school and back to the daily grind. I'm not sure how we arrived here (I feel like it should still be spring!), but here we are. Fall is upon us, which makes it a great time of year to dust off the ole' slow cooker and pull out the crock pot recipe cards once more. I personally love my slow cooker. I know that sometimes the slow cooker recipes can be old and ...

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Strawberry Cornbread “Shortbread” with Peaches + Mint

Strawberry Cornbread "Shortcake" Peaches + Mint - Fridge to Fork

Oh my. Guys, this is one of those easy recipes that's almost TOO good. As in, too easy to make, and too bad for my waistline. But then again, summer only happens once a year, and when you've got ripe peaches and ripe strawberries, you've gotta take full advantage! We don't make a bunch of desserts around here at Fridge to Fork, mostly because we try to stay in the healthy lane as much as ...

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Simple Strawberry Sorbet (No Ice Cream Maker Required)

Simple Strawberry Sorbet (No Ice Cream Maker!) | Fridge to Fork

I love strawberries - especially when they are in peak season!  Picking strawberries was a childhood past time, and I look forward to them enthusiastically every spring.  I have fond memories of trips to Montezuma, GA with my grandparents to pick fresh berries on Saturdays.  I'm sure my grandmother spent more time getting the berry juice out of my clothes after I ate them straight from the field ...

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Summer Salad of Sugar Snap Peas, Corn, and Tomatoes

Summer BBQ Salad - Fridge to Fork

Finally the heat has arrived and Atlanta is having some great weather! For me that means it’s grilling season. Honestly I grill year 'round, but it’s more fun to sit out on your porch when the weather is nice, sipping a glass of wine and grilling dinner. Recently, I was making BBQ chicken and I decided to make a fresh and simple sugar snap pea salad to go along with it. Another great reason ...

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Cauliflower Spring Pea Salad

Cauliflower Spring Pea Salad - Fridge to Fork

I'm so excited to share this roasted cauliflower spring pea salad with you! This dish can be eaten hot or served cold at a picnic. The flavors just scream summer! Now, I've got to be straight up: this dish isn't horrible for you, but it certainly doesn't fall under our typical "healthy eats" category either. So...cue the mayo and bacon, don't eat it every day, and...get over it! It won't ...

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Pumpkin Seed Pesto with Zoodles + Blistered Cherry Tomatoes

Pumpkin Seed Pesto with Noodles + Tomatoes - Fridge to Fork

Raise your hand if you love pesto! Now raise your hand if you're allergic to, or avoiding, nuts... We've got a pretty special recipe just for you! This pumpkin seed pesto is 100% dairy and nut free, AND 100% delicious! I chose to use arugula to add a peppery bite to my pesto. And because -- let's be real -- it was in the fridge! You can use any leafy green that you like. Spinach, mixed ...

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Raw Brownie Energy Bites (DF, Vegan)

These delicious brownie energy bites taste like a brownie with none of the guilt! They're dairy-free, vegan, and contain no refined sugar, plus they're raw, so you can take in all the nutrients and natural enzymes in the foods. Major win. I like to eat these 'lil treats as an afternoon snack, a healthy dessert, with a hot cup of joe, or as a pre- or post-workout snack! I chose to ...

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We're four best friends cooking consciously and creatively in Atlanta, Richmond, and D.C. Read More…

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Most Popular

Turkey Meatloaf Muffins - Fridge to Fork

Veggie-Packed Turkey Meatloaf Muffins (Whole30, Paleo, DF)

The Best Holiday Cookie Box | Fridge to Fork

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Sheet Pan Breakfast Hash - Fridge to Fork

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Whole30 Recipes

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Sheet Pan Meals

Sheet Pan Salmon + Asparagus - Fridge to Fork

Sheet Pan Salmon + Asparagus

Sheet Pan Chicken Tenders, Brussels, + Beets (Whole30 + Paleo) - Fridge to Fork

Sheet Pan Baked Chicken Tenders with Brussels, + Beets (Whole30 + Paleo)

Sheet Pan Mediterranean Chicken + Veggies

Sheet Pan Mediterranean Chicken + Veggies

One-Sheet Crispy Caeser Chicken and Tomatoes

One-Sheet Crispy Caesar Chicken + Tomatoes

Don’t Miss Dessert!

Andes Mint Chocolate Chip Brownies | Fridge to Fork

Andes Mint Chocolate Chip Brownies

Earl Grey Lemon Shortbreads | Fridge to Fork

Earl Grey Lemon Shortbread Cookies

Easy Blondies (Halloween Edition) | Fridge to Fork

Easy Blondies (Halloween Edition)

Cake Batter Dip with Sprinkles | Fridge to Fork

Cake Batter Dip (with Sprinkles!)

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About Us

We're four best friends cooking consciously and creatively. Things we're into: family, friends, travel, the dawgs, wine, cheese, and YOU! Thanks for stopping by :)

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The Best Holiday Cookie Box | Fridge to Fork
Blistered Shishito Peppers | Fridge to Fork

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