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Fridge to Fork

Healthy Eats (plus a few treats)

Main Dish

Turkey Vegetable Soup (Slow Cooker & Stovetop Variations)

This turkey vegetable soup is perfect for busy weeknights. It's quick, inexpensive, filling, and healthy. I'll show you how to cook it on the stovetop or in the slow cooker. Winter has never been my favorite season. I'm not a big fan of the cold, and during grad school winter days were particularly long. I'd get up early and head to school some mornings in the dark, only to return home in the ...

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Warm Halloumi + Zucchini Salad

Zucchini & Halloumi Salad | Fridge to Fork

This post contains affiliate links, which means we receive a small commission if you purchase a product through these links. We only promote products that we know and love! Please check out our disclosure policy for more details. Warm Halloumi & Zucchini Salad is such a satisfying summer dinner. Quick enough for a weeknight, this meat-free main has me dreaming up other ways I can use ...

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Turkey Taco Bowls for Two with Avocado Cilantro “Crema”

Turkey Taco Bowl for Two with Avocado Cilantro "Crema" | Fridge to Fork

I wish I could adequately describe to you how much I love a cabbage bowl. Sometimes I think I could eat them indefinitely. Sub turkey for beef, beef for shrimp, shrimp for tofu...the protein and vegetable add-ins are endless. Best of all, I never seem to miss processed carbs when I'm eating these dinners. This turkey taco bowl is no exception! And there's another thing I love about cabbage ...

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Apple Quinoa Salad with Hot Walnut Bacon Dressing

Apple Quinoa Salad | Fridge to Fork

Apples, quinoa, and salad greens get tossed with a savory hot walnut bacon dressing. Crunchy, savory, and just sweet enough. A fall favorite! Yep, you heard me. Walnuts. Bacon. Hot. Dressing. It's salty and crunchy and savory and tangy and sweet. It's a serious dressing that can hold it's own! This is no vinaigrette!! It's filling and hearty. It's -- dare I say it -- fall y'all! Maybe I ...

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Slow Cooker Tortellini Soup

Slow Cooker Tortellini Soup | Fridge to Fork

Ah, September. Back to school and back to the daily grind. I'm not sure how we arrived here (I feel like it should still be spring!), but here we are. Fall is upon us, which makes it a great time of year to dust off the ole' slow cooker and pull out the crock pot recipe cards once more. I personally love my slow cooker. I know that sometimes the slow cooker recipes can be old and ...

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Shrimp and Green Pea Scampi

Shrimp scampi is a quick weeknight meal with most ingredients you may have in your refrigerator or pantry.  We changed this traditional recipe up by adding some green peas for a pop of color!   I always try to keep frozen vegetables and frozen protein in the freezer for those weeknights when you do not have time to got to the grocery store or want to do something simple and easy.  You could also ...

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BBQ Chicken Tacos with Superfood Slaw

BBQ chicken tacos with superfood slaw are a great way to utilize leftovers you have in the fridge.  This past Sunday night, I made crock pot BBQ chicken with macaroni and cheese and a side superfood salad with poppyseed dressing.  We did not eat all of the BBQ chicken nor the salad (macaroni and cheese was gone though), so I thought what can I do with the leftovers? Tacos! DUH! I always keep ...

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Sweet Potato Black Bean Tacos (DF, Vegan)

Sweet Potato Black Bean Tacos - Fridge to Fork

Holy guacamole, these babies are good! If you've ever doubted that a vegan dinner can satisfy, you haven't tried these sweet potato black bean tacos. Even my boyfriend, who is quite the carnivore, was asking for more. There's so much to love about these tacos -- they're loaded with heavy-hitting superfoods like cabbage, sweet potato, black beans, avocados, and pepitas (also known as pumpkin ...

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Mongolian Beef + Zucchini Noodles

This dish is fantastic, and honestly not too difficult. It may use some ingredients you don’t have in your fridge, but after tasting this you’ll want to keep these ingredients stocked! This was my first time using Thai chili sauce, I’m now border line obsessed! It’s sweet and tangy and packs in some heat! I see myself using this regularly. Sesame oil is a great staple for sauces or dressings, and ...

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Mediterranean Bowl

Mediterranean Bowl - Fridge to Fork

Bowls are definitely one of my favorite food trends! It is a great way to eat all the flavors and foods you enjoy, with a little less guilt. While there is no one way to make a bowl, there are a few guidelines I like to follow. Use lots of color! With any meal I try to make as much color as possible on my plate. The sweet potato and roasted peppers really give a pop of vibrant color, while ...

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We're four best friends cooking consciously and creatively in Atlanta, Richmond, and D.C. Read More…

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We're four best friends cooking consciously and creatively. Things we're into: family, friends, travel, the dawgs, wine, cheese, and YOU! Thanks for stopping by :)

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