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Fridge to Fork

Healthy Eats (plus a few treats)

Paleo

Whole30 Pumpkin Spice Latte (Dairy-Free, Paleo)

Whole 30 Pumpkin Spice Latte - Fridge to Fork

Dairy-Free and Whole30-Approved. This pumpkin spice latte uses real pumpkin puree, almond milk, and coconut milk for the perfect fall drink! Cue angels singing. We have a dairy-free, Whole30-approved, paleo Pumpkin Spice Latte!! I'm not sure I've ever been so excited to share a recipe on the blog with you. This is fall comfort in a mug. Unlike the #PSL from Starbucks, this mug contains ...

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Ms. Nathalie Dupree’s Butternut Squash Soup

Y'all, I am thrilled to share with you one of my family's most cherished recipes: Ms. Nathalie Dupree's butternut squash soup. Admittedly, I don't know really know much about Ms. Nathalie Dupree, I don't own her cookbook, and I'm not sure if this is even her exact recipe... but this is what my family has used and loved for as long as I can remember. Butternut squash soup is a staple in the ...

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Whole30 Avocado Deviled Eggs

Whole30 Avocado Deviled Eggs - Fridge to Fork

Creamy, flavorful deviled eggs with NO mayo!! You can feel great about bringing these to a party or a tailgate this weekend. If you're an avocado queen like me, you probably already have the 5 ingredients you need to make this recipe tonight. If you've checked out many of our other recipes, you might have noticed that I'm a big fan of smoked paprika. I like to throw dashes of it in my ...

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The Best Cauliflower Pizza Crust (Dairy-Free + Paleo)

Finally! A cauliflower pizza crust that crisps in the oven, slices well, and can carry lots of toppings without any cheese! In my quest to eat less grain, I’ve tried many a recipe online that yielded less than desirable cauliflower crusts. Unlike other crusts you may have tried that are soggy in the center and have to be eaten with a fork, this crust is crispy crunchy, and you can actually ...

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Root Vegetable Latkes (Whole30 + Paleo)

Root Vegetable Latkes - Fridge to Fork

Beets, carrots, & sweet potatoes. A match made in heaven. I could seriously eat these latkes for every meal. I’m a big root veggie fan, and I love roasting big sheet pans of veggies in the oven throughout the fall, winter, and spring. Recently I had a leftover beet and some extra carrots in the fridge, and decided to try my favorite flavors in latke form. The hardest part of this ...

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Brussels Sprouts with Apples + Bacon (Whole30)

Brussels Sprouts with Apples and Bacon - Fridge to Fork

Brussels have come a long way since grandma used to boil them and serve 'em up plain. If you haven't jumped on the brussel bandwagon yet, today is your day, my friend. The addition of bacon, shallots, and apples in this brussel sprout dish makes it more a one-pot meal than a side. This would be a great accompaniment to pork, but I like to eat a big bowl by itself! We'll just be impressed if you ...

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Healthy Mashed Sweet Potatoes

Healthy Mashed Sweet Potatoes - Fridge to Fork

A lighter Thanksgiving side with all the candy-sweet flavor of traditional sweet potato casserole! These whipped sweet potatoes are on the table in under 30 minutes, and have no refined sugar, dairy, or butter added! Dicing the sweet potatoes into 1 inch cubes allows for a quick cooking time, and boiling garlic in with the potatoes adds a lot of flavor. I used 2 tablespoons of coconut ...

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Claire’s Lemon + Rosemary Chicken

Claire's Lemon Rosemary Chicken

I remember perfectly the first time my college roommate Claire made this chicken dish. The whole house smelled wonderful, and I was amazed by how easy, healthy, and juicy the chicken was. Claire has graciously allowed me to share this recipe with you, in the hopes that you will enjoy it as much as she and her mom have for years! I love how versatile this dish is. The chicken breasts ...

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Spicy Venison Cabbage Bowl

Spicy Venison Cabbage Bowl

When I stumbled upon this Siracha Beef Cabbage Bowl recipe from Kalyn's Kitchen a few years ago, I was instantly in love. Then, as now, I was trying to eat less processed food and carbs, and I knew that this recipe would be a super satisfying and healthy dinner to add to my rotation. Well, it's three years later and I still love this recipe. I've tried variations with ground turkey and ground ...

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Apple Superfood Slaw

Apple Superfood Slaw Fridge to Fork

Carrots! Apples! Cabbage, Oh my! This superfood slaw is a true thing of beauty. It is crunchy and flavorful and wait -- did I mention that it has barely any mayo? Sorry mayo lovers, I'm not a big fan. In fact, I tried to make this slaw entirely without mayo, but found that one to two tablespoons was the sweet spot. When omitted altogether, the slaw took on too much of the greek yogurt taste. I ...

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We're four best friends cooking consciously and creatively in Atlanta, Richmond, and D.C. Read More…

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We're four best friends cooking consciously and creatively. Things we're into: family, friends, travel, the dawgs, wine, cheese, and YOU! Thanks for stopping by :)

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