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Fridge to Fork

Healthy Eats (plus a few treats)

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Sheet Pan Baked Chicken Tenders with Brussels, + Beets (Whole30 + Paleo)

Sheet Pan Chicken Tenders, Brussels, + Beets (Whole30 + Paleo) - Fridge to Fork

Guys, this sheet pan chicken is your new weeknight go-to! Everything goes on one half sheet pan, and dinner is served in 30 minutes! This recipe checks the Whole30 and Paleo boxes, and is kid-friendly to boot. There’s nothing fancy about this dinner, and that’s what makes it so great. You can hit up that spin class late after work tonight and still eat a healthy meal at a reasonable ...

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Sheet Pan Snapper Amandine + Asparagus (Whole30 + Paleo)

Sheet Pan Snapper Amandine with Asparagus - Fridge to Fork

Ah, Snapper Amandine. This recipe, adapted from my mother’s Trout Amandine, is probably my favorite fish preparation. It’s impressive enough that I’ve cooked it for a few first dates, and easy enough to whip up on a weeknight. Mom uses Trout for this recipe. I like it equally with Trout and Snapper, but you can use any flaky white fish you have on hand. Here, I used a large Red Snapper ...

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Leftover Salmon Cakes

Leftover Salmon Cakes - Fridge to Fork

I have to admit. I think I would be really great on chopped. OK, maybe not the timed part (those of you who know me can attest), which I guess is most of the challenge. But as far as using ingredients given to you and being creative with food, that is where i thrive. Perhaps thrive is not the word as sometimes I fail miserably, but that is where I have the most fun. Anyone can go into a grocery ...

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Jibarito – Plantain Burger (Whole30 + Paleo)

Jibarito - Plantain Burger (Whole30 + Paleo) - Fridge to Fork

Ever had one of those pure bliss moments during a Whole30 or a clean eating phase? One where you try a new recipe, take a bite, and immediately think "This CANNOT be clean. It is just. too. good." That happened to me a few times during my second Whole30. The first time it happened with my veggie-packed turkey meatloaf muffins and "cheesy" cauliflower mash. The second time, dear friends, was with ...

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Veggie-Packed Turkey Meatloaf Muffins (Whole30, Paleo, DF)

Turkey Meatloaf Muffins - Fridge to Fork

Several years ago, while in grad school, I apprehensively picked up these Turkey Meatloaf Muffins from Trader Joe's. I was studying at the time to become a medical illustrator, and spending most of my time in class or in my studio. While I tried to eat healthily, I also had time constraints that kept me out of the kitchen, so frozen meals were a substantial part of my diet. These meatloaf muffins ...

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Proscuitto-Wrapped Dates with Goat Cheese

Prosciutto Wrapped Dates with Goat Cheese - Fridge to Fork

Sweet dates, savory herbed goat cheese, and salty prosciutto come together to create an amazing flavor combo in this easy-peasy appetizer! Mark this one down for your upcoming holiday gathering. They'll be gone in a flash, and no one will know they only took you 20 minutes to throw together! For this recipe, I used pitted dates, so I didn't have to spend time removing the pits prior to ...

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Sausage + Mushroom Ravioli with Sage Brown Butter Sauce

Sausage Mushroom Ravioli Sage Brown Butter Sauce - Fridge to Fork

Just as Oprah loves bread, I. LOVE. PASTA. Honestly, I could eat it everyday and I have to make a conscious effort not to. But on those days I indulge, I don’t hold back. As I was thinking of fall and fall ingredients I wondered how to incorporate mushrooms into a pasta dish. A mushroom sauce would have been easy to whip up, but I felt the urge to push myself to do something I had not done before… ...

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Whole30 Avocado Deviled Eggs

Whole30 Avocado Deviled Eggs - Fridge to Fork

Creamy, flavorful deviled eggs with NO mayo!! You can feel great about bringing these to a party or a tailgate this weekend. If you're an avocado queen like me, you probably already have the 5 ingredients you need to make this recipe tonight. If you've checked out many of our other recipes, you might have noticed that I'm a big fan of smoked paprika. I like to throw dashes of it in my ...

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Mint Thumbprint Cookies

Mint Thumbprint Cookies - Fridge to Fork

Mint thumbprint cookies are buttery and crunchy with a spot of peppermint icing that melts in your mouth. A unique option for holiday cookie swaps or dessert platters! Disclosure: This post contains affiliate links, which means we receive a small commission if you purchase a product through these links. We only promote products that we know and love! Please check out our disclosure policy for ...

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We're four best friends cooking consciously and creatively in Atlanta, Richmond, and D.C. Read More…

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We're four best friends cooking consciously and creatively. Things we're into: family, friends, travel, the dawgs, wine, cheese, and YOU! Thanks for stopping by :)

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