This turkey vegetable soup is perfect for busy weeknights. It's quick, inexpensive, filling, and healthy. I'll show you how to cook it on the stovetop or in the slow cooker. Winter has never been my favorite season. I'm not a big fan of the cold, and during grad school winter days were particularly long. I'd get up early and head to school some mornings in the dark, only to return home in the ...
Turkey
Turkey Taco Bowls for Two with Avocado Cilantro “Crema”
I wish I could adequately describe to you how much I love a cabbage bowl. Sometimes I think I could eat them indefinitely. Sub turkey for beef, beef for shrimp, shrimp for tofu...the protein and vegetable add-ins are endless. Best of all, I never seem to miss processed carbs when I'm eating these dinners. This turkey taco bowl is no exception! And there's another thing I love about cabbage ...
Mediterranean Bowl
Bowls are definitely one of my favorite food trends! It is a great way to eat all the flavors and foods you enjoy, with a little less guilt. While there is no one way to make a bowl, there are a few guidelines I like to follow. Use lots of color! With any meal I try to make as much color as possible on my plate. The sweet potato and roasted peppers really give a pop of vibrant color, while ...
Veggie-Packed Turkey Meatloaf Muffins (Whole30, Paleo, DF)
Several years ago, while in grad school, I apprehensively picked up these Turkey Meatloaf Muffins from Trader Joe's. I was studying at the time to become a medical illustrator, and spending most of my time in class or in my studio. While I tried to eat healthily, I also had time constraints that kept me out of the kitchen, so frozen meals were a substantial part of my diet. These meatloaf muffins ...
