- Cook Time: 20m
- Serves: 4
Ingredients
- 1 head cauliflower, or 2 bags riced cauliflower
- 2 tbsp. olive oil
- 1 tbsp. ghee
- 3 cloves garlic
- 1 c water
- 1 c chicken stock (preferably organic)
- 1 tsp. salt
- 2 tbsp. nutritional yeast
- salt and freshly cracked pepper
- 1 scallion or bunch of chives, chopped
Instructions
- If using head of cauliflower: Remove stem and finely chop the cauliflower. The more finely it is chopped, the faster it will cook. If using riced cauliflower, move on to the next step!
- Roughly chop the garlic. Heat olive oil and ghee in a saucepan over medium-high heat.
- Add cauliflower and garlic to pan and sautée until lightly browned, stirring as you cook.
- Add cup of water, cup of chicken stock, and salt to the pan and simmer the cauliflower for 12 minutes, or until soft.
- Drain the cauliflower, reserving the cooking liquid. Return the cauliflower to the pan.
- Add 1/4 cup of the cooking liquid back to the pan, and reserve the rest for another use, such as homemade soup.
- Add the nutritional yeast, a pinch of salt, and freshly cracked pepper to taste. Blend using an immersion blender until smooth.
- Stir in scallion or chives before serving.
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