Need a detox post-Super Bowl party? We've got you covered with three variations on infused water! We've partnered with TEN Spring Water to bring you some fresh ideas to reach your daily H2O intake. The first is a delicious citrus infusion. I opted to infuse my water with grapefruit, lemon, and lime, but you can choose any or all of the above. Highly recommend the grapefruit though. It's ...
Coconut Chicken Tender Salad (Whole30 + Paleo)
This coconut chicken tender salad is an easy week-night dinner that packs up well for lunch the following day. It's such a refreshing and filling meal, and one you can feel great about eating! Side bonus: if you have kids who are picky eaters, you can eat the chicken tenders and berries over greens, and they can eat the meal sans greens! I love coconut-crusted tenders and coconut shrimp at ...
Jibarito – Plantain Burger (Whole30 + Paleo)
Ever had one of those pure bliss moments during a Whole30 or a clean eating phase? One where you try a new recipe, take a bite, and immediately think "This CANNOT be clean. It is just. too. good." That happened to me a few times during my second Whole30. The first time it happened with my veggie-packed turkey meatloaf muffins and "cheesy" cauliflower mash. The second time, dear friends, was with ...
Veggie-Packed Turkey Meatloaf Muffins (Whole30, Paleo, DF)
Several years ago, while in grad school, I apprehensively picked up these Turkey Meatloaf Muffins from Trader Joe's. I was studying at the time to become a medical illustrator, and spending most of my time in class or in my studio. While I tried to eat healthily, I also had time constraints that kept me out of the kitchen, so frozen meals were a substantial part of my diet. These meatloaf muffins ...
Best Ever Whole30 Ketchup
I know what you're thinking...."Make my own ketchup? Is she nuts?! Who has time for that!" Follow me here for a moment. I am not a ketchup lover. I don't even dip my fries in ketchup (I know, I hear it's a crime). I'm just not a big sauce kid. However, this homemade ketchup from Jay's Baking Me Crazy rocked my world. Call me a convert. I'm now making regular batches of this goodness and ...
Dairy-Free “Cheesy” Mashed Cauliflower (Whole30 + Paleo)
If you're anything like me, you probably need a substitute for potatoes and sweet potatoes on Whole30. Don't get me wrong - they're definitely approved. I just found myself clinging to sweet potatoes like a life support, and I knew if I wanted to lose any serious weight, I needed more veggie and less potato in my life. Enter cauliflower. Firstly, where has cauliflower been all of our lives? It ...
Whole30 Stuffed Squash
Growing up, stuffed squash was one of my favorite dishes in Mom’s rotation. It’s filling and flavorful, and you can serve it as a side dish or as a main! A satisfying, savory recipe that's Whole30, Paleo, and Keto! Last year, when I was embarking on my second round of Whole30, I knew that the key to staying on track would be to explore lots of new recipes. I find that eating clean and ...
Pork + Apple Breakfast Sausage (Whole30)
As a two-time Whole30 alum, I know all too well that the morning breakfast struggle can be real. After day 10, I was just so. sick. of eggs. These Pork + Apple Breakfast Sausages were a welcome departure from the sugar-free bacon and eggs routine. I love that you can make a big batch of these sausages and keep them at the ready in the fridge. I like to cut pieces of wax paper to fit my ...
Sausage Pinwheels
For this final week leading up to Christmas, we decided to share recipes that are personal for each of us — recipes that remind us of home. As each of you make your journeys home for the holidays, I’m sure you’re thinking of holidays past and special recipes your family makes each year. Maybe you make a big breakfast spread on Christmas morning, or order Chinese on the 25th every year. Or maybe, ...
Pastry Base Holiday Sugar Cookie Kit
I adore this time of year. Cookies and cocoa abound, spirits are high, and lights are out in full force. My nightly runs with Nala (my chocolate lab) have been so enjoyable these past few weeks in Richmond, when Monument Avenue is awash with beautiful lights and trimmed trees in the windows. Though I am admittedly not a super regular baker the rest of the year, I love bringing out the stand ...
